FREEBIES

Free Resources for Family Caregivers

Caring for a loved one with Down syndrome comes with a lot of moving parts — legal decisions, future planning, daily routines, emotional support, and everything in between. You shouldn’t have to figure it all out alone.

These free tools were created to help you stay organized, make confident decisions, and feel supported every step of the way. Take what you need, use what helps, and know that you’re doing an incredible job.

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The Caregiver Reset Kit

Struggling with caregiver burnout? Get a free 5‑minute Reset Kit with simple tools to help you calm your mind, check in with yourself, and feel supported.

Future Planning Cheat Sheet

A simple, supportive guide that walks you through the key parts of future planning — financial steps, living arrangements, healthcare decisions, emotional needs, and essential legal documents — so you can feel more prepared and less overwhelmed.

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Important Documents Checklist

Keep all your essential information — legal, financial, insurance, IDs, passwords, and final wishes — organized and easy for your family to find.

Support Options Comparison Chart

A clear, easy‑to‑read chart that compares guardianship, conservatorship, adult adoption, power of attorney, and supported decision‑making across key factors like control, legal involvement, cost, timeline, court requirements, and risk of abuse — helping you understand your options at a glance and make confident decisions about your loved one’s future.

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HOW TO SUPPORT YOUR LOVED ONE: Guardianship | Conservatorship | Adult Adoption | Power of Attorney | Supported Decision-Making

A clear, compassionate guide that explains the major legal support options available as your loved one with Down Syndrome enters adulthood — helping you understand what each option means, when it may be needed, and how to choose the path that best fits your family’s needs.

HappyDowns
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