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happy young siblings running and playing

Happy Siblings Day – Celebrate YOU!

Happy Siblings Day to those brothers and sisters known as “Sibs”. You are a “Sib” if you grew up with a brother or sister who has a disability. We are sometimes called “The Others”. We are our parents’ other children…and some of us really had experiences that led us to feel as if the attention …

woman feeling proud and happy

Focus on the Ability, Not the Disability

Down Syndrome is what I call a visible disability…as they see the person, they see the disability, and of course every preconceived notion presents itself. Something happened the other day that reminded me why it’s important for all of us to focus on the ability of a person and not the disability that they happen …

man and woman on a date in the park

Sexual Assault Awareness Month – I Ask

April is Sexual Assault Awareness Month in the US and the theme for this year is ‘I Ask’. This year’s theme is all about consent…why it’s important to ask for someone’s consent, how to ask for consent and respecting if someone says “No”. What Is Consent? Consent is basically asking for someone’s permission to do …

siblings at a graveyard mourning

Disability Day of Mourning – March 1

The International Disability Day of Mourning (DDoM) is recognized worldwide every year on March 1st. People across the globe join to remember persons with disabilities who were murdered by their parents/caregivers/family members. Yep…you read right…murdered…and apparently this happens often enough that there’s an actual day to recognize it. MURDER – The crime of intentionally killing …

female therapist in her office

I Need Professional Help

So today I went to my first counselling session…to deal with the issues that I am having because I am a caregiver. All along I have been trying to hold everything inside and “deal with it”, which honestly meant just ignoring and pretending my issues don’t exist because who has time to think about me…it’s …

I Feel Defeated

It’s one of those days…a day when I feel like I cannot be bothered anymore. I am tired of my sister not being the adult that her age says she is. I am tired of her not understanding social situations and therefore what’s appropriate behaviour and what’s not appropriate. I am tired that I have …

HappyDowns
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