Living as a Sibling Caregiver comes with its unique set of challenges and responsibilities. The emotional and physical toll of caring for your sibling can be overwhelming, often leaving us caregivers struggling to prioritize our …
mental health
Showing: 1 - 10 of 10 Articles
Counseling for Caregivers – Do You Need Professional Help?
Who has time to “get help”? Not me. I have to be working at a job I hate, working overtime and on weekends, just to attempt to cover the bills each month. I have to …
What is Caregiver Resentment?
It’s the thing no family caregiver wants to admit that they are feeling. Why? Guilt. We think we are “bad” for feeling resentment towards our child, parent or another family member. We do not want …
My New Year’s Resolution: Self-Forgiveness
It’s a new year. Actually it’s a new decade. It is said that nothing changes if nothing changes, so do I really want to bring my old habits with me as I explore a new …
I Need Professional Help
So today I went to my first counselling session…to deal with the issues that I am having because I am a caregiver. All along I have been trying to hold everything inside and “deal with …
I Have No Social Life
That feeling…you go to work, you go home. Or you go to school, work and then go home. Or you go to work, church and home. What’s that feeling? It’s what makes you pause and …
Looking Back: 3 Things I Would Have Done Differently
It’s the end of another year and of course this is a time that many of us reflect and think on the things that we did or did not do and determine our next step …
I Resent My Sister!
“I resent my sister”. “I resent my brother”. You might be thinking to yourself how could anyone ever think or say that about their sibling with DS, but it’s quite easy to get to such …
Sometimes, Down Syndrome Just Plain Sucks
Yep, I said it. Sometimes, Down Syndrome (DS) just plain sucks. It sucks that your sibling has to deal with all the things that come with being someone with a disability and it sucks that …
Caregivers – You ARE Doing a Good Job!
So, the other day, I took my sister to the podiatrist and someone in the office said something to me that really struck me. They said “You are doing a good job”. At first, I …