Supporting a loved one with Down Syndrome isn’t just about responding to a diagnosis; it’s about helping them live a meaningful, empowered life. Down Syndrome is a genetic condition caused by the presence of an …
Health & Wellness
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How To Develop Social Skills In People With Down Syndrome
Learning social skills can help people with Down Syndrome be more included and connected. Each person with Down Syndrome brings their own strengths, challenges, and social traits to the table. While some shared experiences exist, …
How To Communicate Effectively With Someone Who Has Down Syndrome
As a family caregiver of someone with Down Syndrome, you understand how important it is to communicate effectively. Communication is the key to fostering strong relationships, understanding your loved one’s needs, and helping them thrive …
How To Help Adults With Down Syndrome Build Relationships
Caring for adults with Down Syndrome means nurturing not only their physical and cognitive development but also their emotional and social well-being. Relationships are key to a fulfilling life, and adults with Down Syndrome are …
How To Navigate Sex Education For Teens With Down Syndrome
Navigating the world of adolescence is a beautiful and challenging journey for all parents. When your teen has Down Syndrome, this journey can feel even more complex. One of the most important, yet often daunting, …
Self-Care for Sibling Caregivers: The Power of Venting Journals
Living as a Sibling Caregiver comes with its unique set of challenges and responsibilities. The emotional and physical toll of caring for your sibling can be overwhelming, often leaving us caregivers struggling to prioritize our …
Counseling for Caregivers – Do You Need Professional Help?
Who has time to “get help”? Not me. I have to be working at a job I hate, working overtime and on weekends, just to attempt to cover the bills each month. I have to …
What is Caregiver Resentment?
It’s the thing no family caregiver wants to admit that they are feeling. Why? Guilt. We think we are “bad” for feeling resentment towards our child, parent or another family member. We do not want …
Facts About Compassion Fatigue
Chances are, this is the first time that you are hearing the term “compassion fatigue”…am I right? No worries guys, you are not alone. I mean, this is not exactly the sort of thing that …
My New Year’s Resolution: Self-Forgiveness
It’s a new year. Actually it’s a new decade. It is said that nothing changes if nothing changes, so do I really want to bring my old habits with me as I explore a new …
