Down Syndrome is a genetic condition that affects physical traits, cognitive abilities, and overall development due to an extra copy of chromosome 21. Understanding these unique characteristics is essential when creating a daily schedule that …
trisomy 21
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How To Help Adults With Down Syndrome Build Relationships
Caring for adults with Down Syndrome means nurturing not only their physical and cognitive development but also their emotional and social well-being. Relationships are key to a fulfilling life, and adults with Down Syndrome are …
How To Navigate Sex Education For Teens With Down Syndrome
Navigating the world of adolescence is a beautiful and challenging journey for all parents. When your teen has Down Syndrome, this journey can feel even more complex. One of the most important, yet often daunting, …
How To Support Personal Care Routines For Individuals With Down Syndrome
Caring for a loved one with Down Syndrome brings immense joy and fulfillment, but it also comes with its unique set of challenges. Among these, establishing and maintaining personal care routines can be a challenging …
How To Help Your Loved One With Down Syndrome Find Employment
Finding employment is a significant milestone for anyone, and for persons with Down Syndrome, it represents so much more than just a paycheck. It’s about independence, personal growth, social connections, and the joy that comes …
Down Syndrome & Menstruation: A Guide to Period Management
Raising a loved one with Down Syndrome is a journey filled with unique joys and challenges. As they go through puberty, new experiences come along, including the exciting (and sometimes confusing!) world of menstruation. Just …
How To Foster Independence in Teenagers with Down Syndrome
Down Syndrome is a genetic condition that affects development in various ways. While each individual experiences it differently, teenagers with Down Syndrome often have the potential for greater independence than they, or even us as …
What is Adaptive Clothing?
Have you heard the term “adaptive clothing”? I recently did and if you’re like me, you were left wondering exactly what is adaptive clothing? Well, adaptive clothing refers to a type of garment that is …
I Get Scared Every Day
I became my brother’s caregiver in 2021. We’re 3 years apart, so I guess you could say we’ve always bonded. Our parents are aging, and their mental health is declining, so I guess I always …
I Have No Identity Outside of Being a Caregiver
Last month, a coworker of mine asked me what I did outside of work for fun or just in general. After I gave my answer, he asked me what I did that did not involve …